Have you ever had a thought that just wouldn't go away? It could have been a negative thought, a self-critical... View More
Our thoughts shape the way we perceive the world and ourselves, but sometimes our thinking can be less than... View More
We all know that walking has a lot of physical benefits, many of us have added it into our daily routines for... View More
As a Christian psychologist there are a lot of limits to the work I do. I am limited by my ethical code... View More
You or someone you know has most likely experienced intense wave of fear characterized that is often unexpected... View More
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